He Ika Mata (Raw Fish Recipe)

He Ika Mata

You can also find this recipe in English: Raw Fish

Tohanga

Meneti

(0)

Ngā Kīnaki

Kia 500 karamu o te korepe ika mā e māota ana, pēnei i te tāmure, i te araara rānei, kua tapahia kia ō pai ai ki te māngai
Ko te wai me te kiri kua kuoro rauangitia o tētahi rēmana
Kia ¼ o te kapikama whero, kua tapahi tauritetia
Kia ¼ o te kapikama kōwhai, kua tapahi tauritetia
Kia 1/2 o te aniana whero, kua tapahi tauritetia
Kia ½ o te kapu kūkama, kua tapahi tauritetia
Kia 1 te tōmato nui, kua tapahi tauritetia
Kia 1 te kēne 400 karamu o te kirīmi niu
He tote me te pepa, ki tāu i pai ai

Tukanga

Meatia atu ngā wāhi ika ki tētahi kumete pāpaku.
Riringihia atu te wai rēmana ki te ika, ka kōrori atu ai.
Hipokina, ka waiho ai ki te pouaka mātao mō te 30 meneti.
Kōroritia atu te kiri rēmana, ka whakaranu atu ai i ngā wāhi huawhenua.
Āpitihia atu te kirīmi niu, ka whakamakue ai ki te tote me te pepa ki tāu i pai ai.
Whakamātaohia ki te pouaka mātao mō te 1 hāora. Whakawhitingia atu ki tētahi oko mō te wā kai.

He Ika Mata